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Trainingen
  MaandagDinsdagWoensdagDonderdagVrijdagZaterdagZondag
08:00

Open Shack

08:00 - 09:00
 

Open Shack

08:00 - 09:00
 

Open Shack

08:00 - 09:00
  
09:00

Open Shack

09:00 - 10:00

Open Shack

09:00 - 10:00

Open Shack

09:00 - 10:00

Open Shack

09:00 - 10:00

Open Shack

09:00 - 10:00

Brazilian Jiu Jitsu 2-3 jaar

09:00 - 09:30

Brazilian Jiu Jitsu 7+

09:30 - 10:15
 
10:00

Strength & Conditioning – Women Only

10:00 - 11:00

Cardio Kickboksen

10:00 - 11:00

Open Shack

10:00 - 11:00

Strength & Conditioning

10:00 - 11:00

Cardio Kickboksen

10:00 - 11:00

Open Shack

10:00 - 11:00

Power Hour!

10:00 - 11:00

Kickboksen 7+

10:30 - 11:15

Strong(wo)man Saturday

10:00 - 11:00

Cardio Kickboksen

10:00 - 11:00

Open Shack

10:00 - 11:00
11:00

Open Shack

11:00 - 12:00
   

Open Shack

11:00 - 12:00
  
12:00       
13:00  

Brazilian Jiu Jitsu Kids (4-6 jaar)

13:30 - 14:00

Open Shack

13:30 - 16:00
    
14:00  

Brazilian Jiu Jitsu Kids 7+

14:15 - 15:00
    
15:00

Brazilian Jiu Jitsu 4-6 jaar

15:45 - 16:15

S&C Kids 7+

15:45 - 16:30

Kickboksen Kids 7+

15:15 - 16:00
    
16:00       
17:00       
18:00

Kickboksen 12+ jr

18:30 - 19:30

Brazilian Jiu Jitsu 12+

18:30 - 19:30

Kickboksen 12+

18:30 - 19:30

S&C tieners

18:00 - 19:00
   
19:00

Kickboksen

19:30 - 20:30

Strength & Conditioning

19:30 - 20:30

Brazilian Jiu Jitsu

19:30 - 21:00

Shack Boxing

19:30 - 20:30

Kickboksen

19:30 - 20:30

Strength & Conditioning

19:30 - 20:30

Cardio Kickboksen

19:00 - 20:00

Kickboksen

19:00 - 20:00

Strength & Conditioning

19:00 - 20:00
  
20:00

Brazilian Jiu JItsu

20:30 - 21:30

Project: A better you 2017

20:30 - 21:30
 

M.M.A. (advanced)

20:30 - 21:30

Project: A better you 2017

20:30 - 21:30

Brazilian Jiu Jitsu

20:00 - 21:30

BIG 5

20:00 - 21:00